Check out some commonly asked questions and answers below.
How does it work?
We have 9 sessions together and meet every fortnight online via Zoom for our group coaching calls. Between each call you have assigned work to do to complete before each call so we can discuss your learnings, a-ha moments, questions and breakthroughs.
What do you teach us?
The coaching structure is built on the 7-chakra system – an intelligent system that gives life to your true and authentic essence. Each chakra has its own desires and needs, that if left unattended, creates havoc in your life. By attending to your chakras specific needs, your life transforms. It is a process of deep self enquiry to uncover what you are avoiding or ignoring, to bring it to surface and shift it through taking specific action.
What if I do all this work and it doesn't work?
Doing the work is bound to change you. There is no chance you won’t change IF you do the work AND follow through by taking action. The work works when you change the way you interact with yourself, others and your environment. You can have all the learnings and concepts in your head, but if you don’t integrate them, then you just know more shit. You want to LIVE the work. So if you are willing and committed to doing and integrating the work, then put your fears aside.
What happens in the group coaching calls? How long do they run for? What if I miss them? When are they held?
The 90 minute group coaching calls take place fortnightly in the evenings and is where so much magic happens, so be sure to carve out the time for yourself. If you miss the call, it’s all good, they will be recorded.
This is your opportunity to be coached by me, share your learnings, ask questions and connect with the women. This is sacred time together to bond, heal and grow.
Do I have to do all modules? Can I just do a few to save time and money?
REAL & RAW has been designed based on the 7-chakra system, therefore each module is a must to build on from the other.
I really want to do it but can't afford it.
Instead of going straight to, “I can’t afford it”, take a step back and ask yourself, “what can I do to afford this?” That alone is a mental reframe to shift your mind into looking for answers, rather than excuses. The ego (which we’ll cover in this) rarely wants to sacrifice anything for something else. It doesn’t like change and will sell you all the reasons why it’s, “not the best time”.
The way your mind currently rules the roost, what is it costing you?
The way you currently over-give your energy, what is it costing you?
The ideas left in your, “I wish” list, what is it costing you?
If you want something bad enough, you’ll make it happen.
Are there any refunds?
There are no refunds on this coaching program. If you’re in, you’re in. This is to help you commit and follow through on your word, PLUS give yourself the time and space to allow this work to weave in and integrate into your lives.
Is there a specific intake date or can I join whenever?
There are three intakes throughout the year and is noted on the red banner when you look at the screen now. Be sure to apply and confirm via payment to secure your place.
How much time do I need to invest into this?
You’ll need quality time to set aside and support from those around you to commit to this with your whole heart. Make you and this process a real priority in your life if you are legit keen to change. It’s suggested to sit down with the work for a period of two hours per day for 3 days consecutively, and use the remaining days and week to let the work settle and land.
To ensure you get the most out of this experience, set your life up in a way where you are supported.