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Are you willing to live and lead a life that feels truly yours?

Authentic – The Program is for you if you’re done with the endless act of fitting in, hustling for approval, and trying to be “enough” by everyone else’s standards. If the constant people-pleasing, overthinking, and self-doubt have left you wondering who you even are, this program offers the path to a life that feels real. This is for the person ready to stop living through stories, guilt, or fear of judgment, and instead, boldly step into the life they actually want—one that’s genuinely and fully theirs.

Authentic - The Program is here to ...

provide much needed tools, perspective shifts and new ways of thinking, processing, doing and being, so you can finally create a life that feels right, good and true for you.

How much longer can you not be 'you'?

Many of us sense a gap between the life we’re living and the life that would truly fulfill us, yet there’s a pull to keep things as they are, to keep showing up in familiar ways. This program is for those ready to explore the truth beneath that surface, to uncover why we fall back on familiar patterns and personas that keep us in a cycle of trying to meet expectations, avoiding conflict, or looking like we have it all together while feeling out of alignment within.

Authentic – The Program is designed for those ready to bridge this gap and live from a place that feels deeply true and connected to who they are.

The pain of not being 'you'!

When was the last time

you felt like YOU?

How it works ...

My work is here to impart to you timeless teachings. This is not a rah-rah toxic positivity program. These are fundamental teachings to help you navigate the part of you that just won’t let you step-up or in, to what truly serves you.

The teachings are spaced in a timely approach, giving you just the right amount of time to delve into the work without feeling rushed, or having too much time to mess about. Teachings are be shared via videos, meditations, journalling prompts, audios and exercises, to help you put the work to test in your life.

Think of these teachings and tools as filling up your bottomless Mary Poppins bag. They’re here to expand your current ways of thinking, doing and being and in times of need, you can reach into the bag and pull out what’s required.

The Teachings ...

Authentic – The Program is a guided journey to help you break free from these limiting personas and patterns. This 4-month program brings together the tools, exercises, and insights from my book *Authentic* and takes them further, offering a real and lasting shift in how you show up in your life. Together, we’ll work through three powerful modules that will change how you see yourself, your habits, and the path ahead:

The False Self – We’ll explore the roots of your automatic patterns, the personas you may lean on to feel safe, and why they are blocking you from true freedom. Here, we get clear on the specific ways these patterns shape your life, relationships, and choices.

The True Self – This module is all about reconnecting with what’s most real and true for you. We’ll uncover and honor the aspects of your identity that might feel buried or quiet. Through exercises, reflective practices, and conversations, you’ll learn to recognise, trust, and lead from your authentic self.

The Forever Dance – Authenticity isn’t a destination but an ongoing journey. In this module, we learn to navigate the inevitable dance between our true and false selves, developing a sustainable approach to authenticity that grows with you.

By the end of Authentic – The Program, you’ll have gained not only clarity about your authentic self but also a deep commitment to living from that place. Because a life that’s authentically yours isn’t just possible—it’s necessary. If you’re ready to step into that life, let’s do this.

ENROLMENTS ARE OPEN NOW. Course begins Feb 1st.

REAL LOVE

Imagine that somewhere in your future there is a you who is grounded in who they are, knows who they are, connected to their intuition and true self, and who is so goddamn real and genuine that they ooze that special something.

Imagine how free and liberated that version of you must be to feel that way and how ace they are at navigating their own mind, ego trip wires and patterned responses. How cool must it be for them that they get to choose how they want to be rather than be who they think they have to be?

Imagine if you never met them. Imagine if you never game them the chance to go out into the world and play, meet people, call in opportunities and dance with life from that place. That would be soul crushing.

If you want to give the future you a chance, the you who is in full ownership and acceptance of who she is, who is waiting for you to do the work and arrive, then this is your invitation to meet her.

HOW MUCH IS IT?

Upfront payment or 4-month payment plan available. 

 

A word from your Coach, Kat John ...

I know what a life of misery, pain and trauma is like. I haven’t read it in a book or studied it, I’ve lived it. From childhood sexual abuse, bulimia, drug addiction, chronic pain, medication addiction and brain surgery, these experiences (almost) broke me. There were times I didn’t want to live and felt like I was being punished by the life. Shit got real dark. But the darkness was my invitation to find a new way forward, to find “me” amidst the mess and chaos, and I made it my mission to do the work to live a better life.

Was it easy? No. Did it happen overnight? I wish. Did I want to give up sometimes? Ah, many times! But there was a vision in my mind and heart that kept calling me to move forward and it has led me here, to awaken the YOU that is buried inside and bring her back to life.

ARE YOU LEGIT READY TO

be the real you in your life?

Check out the FAQs

Who is this for?

For the women who are done.

Done with editing yourself to the point where you can’t even recognise yourself or look into your own eyes.

Done with screwing yourself over and contorting yourself to make others lives easier who have zero interest in anyone other than themselves.

Done offering up your precious time and energy to those who benefit from your “saying yes” without even thinking about how this will affect you, syndrome.

Done with living at a pace where you move through life so damn fast that you don’t even taste your food, your coffee, the morning air. Rushing to everywhere and everything acting all busy and that you’ve got no time.

Done with being scared of what might show up for you, inside of you, worrying if people will still like if you are grounded, quieter, more still and say no to serve your wellbeing.

Done holding yourself up to unrelenting standards, and others too! Done with saying that you want a real-ationship yet when a good egg comes along, you push them away and nit pick and find everything wrong with them.

Done with being someone you think you have to be to be more likeable, palatable, acceptable, good and all the rest, where it’s costing you your freedom and stunting your expression.

What will I learn?

  • You’ll learn how to navigate your ego, its thoughts and its patterns with greater presence, integrity and compassion. This will help you come back to your authentic self quicker as opposed to spending days, weeks or months ‘stuck’.
  • You’ll befriend your ego rather than fight it or pretend it doesn’t exist. By understanding your past, why your ego is the way it is, you’ll understand why it’s flaring up and how to tend to it with powerful tools.
  • You’ll be shown a number of practices and tools that’ll remind you how simple it is to come back to your real self.
  • You’ll be guided on how to live with the ego AND your true self without the need to get rid of one. You’ll learn to accept both parts.

I'm new-ish to this work, can I still join?

You can be new to the work, absolutely. The pre-requisite for this program is that you are ready to be accountable and responsible for your life and your future. It is beneficial to have awareness around your past and how it links to where you are at now.

If you are seeking me to save, rescue, motivate or do the work for you to change your life, then respectfully I am not your Coach.

Is the program available internationally?

Yes! This is open to anyone in any time zone, in any country. All live virtual calls will be recorded so they can be accessed at any time.

The live fortnightly calls take place on a Sunday at 10AM AEDT or AEST (depending on daylight savings), for 90-minutes and are recorded. You will need to check this against your current timezone to see if you can join live. If not, it’s okay, you will be sent the recording.

How does payment work?

If you choose a payment plan, your subscription will be billed one time each month for your 4-months. Or, if you choose to buy the one-time payment (which saves you $145 AUD) you’ll be billed one time.

Do you offer any special payment rates?

Due to the economy hitting all of us, I have reduced the enrolment free from $1495 AUD to $995 AUD, a saving of $500.

Are there a specific intake dates or can I join whenever?

Yes, there are three enrolment dates throughout the year to ensure we start together and finish together. Here are the start dates for 2025.

  • February 1st 
  • July 1st

There are spaces for 25 enrolments per intake when the (metaphorical) doors are open, so be sure you secure your spot and sign up!

What's the time commitment?

There are X6 live coaching calls within each enrolment and each call is 90-minutes. Although not compulsory, these calls are great to attend for deeper insights.

Each week you’d be looking at two to four hours of ‘doing the work’ with time for insights and reflections. Module 1 is the most intensive time wise and emotionally. Module 2 and 3 has a little more breathing room and space to ponder, reflect and enquire.

The program is spaced out mindfully, respecting that you have a life to lead.

How long will I have access to the program for?

Although the program formally runs for 4-months, you will have access of the program for a total of 6-months which is fabulous news for you! This means you can go back over any of the content and exercises for an additional 2-months!

What’s your cancellation policy?

If after Module 1, (where you have completed each exercise, reflections and meditations), you are not satisfied, two-thirds of your payment will be refunded to you. Access to the program and live calls will end immediately.

Your payment options ...

Upfront payment or a 4-month payment plan is available.

ENROLMENTS FOR FEB 1ST OPEN NOW!