How long has it been since you’ve felt like you?

G’Day, I’m Kat John.

Maybe you’re a woman who’s ticked the boxes, built the life, done what was expected but feels empty. Maybe you’re a high-achiever, an over-pleaser, a hyper-independent, a partner who is constantly giving, holding it all together, but quietly wondering, “when does it get to be my turn?” Maybe you’re doing all the “right” things, but it doesn’t feel right to you anymore. If something in you is shifting, maybe it’s time to listen. If you can’t do it how you’ve always done it and you’re yearning to be more ‘you’, let that be your sign. Because I bet you’re ready to come back to yourself. To return to a place where you feel really (really) comfortable in your skin.

Take the path back home to yourself

For most of your life, your mind (ego) has done what it knows best: to cling to the familiar, follow the old patterns, and protect you by keeping things safe and known. Even if those patterns exhaust you. Even if they keep you far from yourself.

It will pull you toward what’s familiar instead of what’s meaningful. Have you grinding through life instead of being in it. Pouring your energy into everyone and everything except your own truth.

My work is about helping you come back to what’s real and what’s true for you. Through my coaching, programs and approach to living authentically, I’m here to guide you back to your core, to the you that’s been there all along, underneath who you think you have to be.

If you’re ready to be more at ease and relaxed being yourself, I’m here for you.

What we can do together.

Authentic – Coming Home to Your True Self

An inspiring and relatable one-stop guide to living this one life as your authentic self, from sought-after authenticity coach Kat John, host of the Real Raw Relatable podcast. Ever felt the inkling – or maybe the inner scream – that you aren’t being true to yourself and living the life that’s really meant for you? It’s time to rediscover your real, genuine and authentic self. Because life is too short to live any other way. In her work as an authenticity coach, Kat John helps people who feel lost and unable to recognise themselves. Work, families, relationships and trauma have sent their lives in unexpected directions, and they need to find the path back home to their authenticity. And in her own life, Kat has mastered building connection and fulfilment as her true self. Having overcome identity-shaking struggles including disordered eating, drug addiction, chronic pain and a prolonged recovery from neurosurgery, she’s on a mission to help others find the self-acceptance and inner peace they crave. Filled with real guidance, raw truths and relatable stories, and perfect for lovers of Glennon Doyle, Brené Brown and Gabrielle Bernstein, Authentic will speak to your soul and help you find the self-alignment to unlock a life that is right, good and true for you.
Listen to

Authentic the Podcast

Episodes drop weekly on Monday
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IN PERSON EXPERIENCES 2026

Mar 13 . 2026

This one-day retreat is fully booked. Life gets full and there’s always something or someone needing you. Before you know it, you’ve drifted from yourself without meaning to. This retreat is a full day to come back.With a small group of up to twelve women, we’re slowing things down to remember what actually supports you, not in theory, but in real life. Held in Sassafras, tucked in the Dandenong Ranges,…

Sassafras VIC, Australia
(9:45AM – 4:00PM)

‘Authentic You’ Med.

If you’ve ever felt lost in who you think you should be or caught in the noise of self-doubt and overthinking, this is for you. Give yourself the time to drop in, breathe, and remember—you were never lost, just buried under everything that isn’t you.