An inspiring and relatable one-stop guide to living this one life as your authentic self, from sought-after authenticity coach Kat John, host of the Real Raw Relatable podcast.
Authentic – Coming home to your true self
Ever felt the inkling – or maybe the inner scream – that you aren’t being true to yourself and living the life that’s really meant for you? In her work as an authenticity coach, Kat John helps people who feel lost and unable to recognise themselves. Work, families, relationships and trauma have sent their lives in unexpected directions, and they need to find the path back home to their authenticity.
And in her own life, Kat has mastered building connection and fulfillment as her true self. Having overcome identity-shaking struggles including disordered eating, drug addiction, chronic pain and a prolonged recovery from neurosurgery, she’s on a mission to help others find the self-acceptance and inner peace they crave.
Filled with real guidance, raw truths and relatable stories, and perfect for lovers of Glennon Doyle, Brené Brown and Gabrielle Bernstein, Authentic will speak to your soul and help you find the self-alignment to unlock a life that is right, good and true for you.
Australia
International
KEM NEKVAPIL
Kat’s lived experiences will anchor you into your life because she shows us how to gain higher ground through persistence and a never-ending search for joy and connection. Every piece of her has been built (and rebuilt) with deep integrity and hard-earned self-compassion.rnrnIf you need to hear the story of a woman who has stepped into her authentic self and who will support you in doing the same, Kat John is your woman.rnrnThis is not a book of wellness; it is a book of wholeness from a woman who has learned how to be whole. Kat John is a rare human, and I am proud to call her a dear friend.
TARYN BRUMFITT
‘Kat’s wisdom is as transformative as it is accessible. A must-read for the soul-searcher in all of us. The powerful stories and actionable advice will leave you feeling seen, heard and ready to take on the world, just as you are. ‘Authentic is an inspiring call to action for anyone who’s ever felt lost in their own life. Prepare to be moved and motioned.
Love for the book
