KAT JOHN Save your FKS for the things that matter! @KAT.JOHN
HELPING YOU POWERFULLY MANAGE THE THOUGHTS IN YOUR HEAD, SO YOU CAN CHANNEL YOUR FKS WHERE IT MATTERS MOST.
My presentations are here to make you think, laugh and possibly cry, and to leave you with something tangible to take away. The people I have met along my way feel inspired, empowered, cracked open and filled with hope. I can be cheeky, but promise to supercharge the energy of any room and communicate in a way that’s easy for people to digest, swapping the “woo-woo” for real talk and relatable anecdotes. In essence, I speak from the heart and to the human in all of us.
I help people look inside themselves for answers and solutions, provide powerful tools to get actual results and empower people to make meaningful change.
Kat led a development session on ‘choice’ with a group of top talent leaders at lululemon. The session was totally engaging from beginning to end and really took the team on a journey. From meditation, authentic personal shares and deep reflection to hilarious storytelling, the group were captivated. I was personally grateful for the vulnerability Kat showed and how she created a space for people to feel ok, not to be ok all the time. We celebrated our human-ness and through that built such a strong connection.
Kat connected to the group on a personal level, detailing how she has used positive visualisation and creating goals to overcome all obstacles that stood in front of her. Kat was able to cater to our athletes of all ages, creating a strong connection and inspiring them to be the best they can, both in and out of the water. I would highly recommend Kat for any High Performance sports looking to educate their athletes on the importance of mental health.
The girls all enjoyed having you! They had such a great time and it was lovely to see them interact with the other class, from a different Year Level. They had lots of fun, and it was good to see the girls get out of their comfort zone and let go!