Kat’s lived experiences will anchor you into your life because she shows us how to gain higher ground through persistence and a never-ending search for joy and connection. Every piece of her has been built (and rebuilt) with deep integrity and hard-earned self-compassion.

If you need to hear the story of a woman who has stepped into her authentic self and who will support you in doing the same, Kat John is your woman.

This is not a book of wellness; it is a book of wholeness from a woman who has learned how to be whole. Kat John is a rare human, and I am proud to call her a dear friend.

‘Kat’s wisdom is as transformative as it is accessible. A must-read for the soul-searcher in all of us. The powerful stories and actionable advice will leave you feeling seen, heard and ready to take on the world, just as you are. ‘Authentic is an inspiring call to action for anyone who’s ever felt lost in their own life. Prepare to be moved and motioned.