ONE-DAY RETREAT IN BALNARRING, VIC –
Most of life asks something of you. Your attention, your energy, your decisions, your care for everyone else. And slowly, without even noticing, you can drift from yourself. With a small group of up to twelve women, we’re slowing things down to remember what actually supports you. Held in Balnarring, less than a one hour drive from Melbourne, surrounded by open space, fresh air and that quiet you can actually feel in your body. This space and environment does half the work for you.
This retreat is a day to be, as I’m sure you’re great at being a human-doing, but not so great at human-being.
We’re here for undisturbed space where nothing is required from you except your presence. No roles to play. No expectations to meet. No notifications to check. Just space.
Space to walk in nature.
Space to move your body through Qi Gong.
Space to reflect, journal, read or sit quietly.
Space to have honest conversations that bring you back to what is true for you.
When life goes quiet for a moment, something simple but powerful happens. You can hear yourself again. You feel yourself again.
Your breath settles. Your thoughts clear. Your body softens, and you remember what matters.
That is what this day is for.
Date: Friday June 12th, 2026
Location: Balnarring, VIC
Arrival time: 9:45am
Finish time: 4pm
Price: $375
Outline of the day
9:45am – Arrive
10:15am – Nature walk (weather dependent)
12pm – Qi Gong practice
12:45pm – Lunch
1:30pm – Reflective process
2:15pm – Period of silence (your time to read, journal, paint, rest, talk a stroll, or simply be)
3:30pm – Come back together to share and close the retreat
4pm – Time to head home
join me for a beautiful day of coming home
