A dreamy one-day retreat by the coast for your chance to unplug, soften, and realign with what truly matters. A collaboration between Warrior One Yoga, Aurora Spa and myself, we’re teaming up for a soul-nourishing day of yoga, mindset work, and deep restoration at the iconic Aurora Spa & Bathhouse in Sorrento.

Sunday Meds is back — and this time, we’re beachside.

Join me on Sunday August 31st, 9:30–11am at the Dendy Beach Pavilion in Brighton — we’re talking real chats, soul-filling stillness, guided meditation, journalling, and sharing… all overlooking the ocean, with a yummo cafe next door so you can milk the Sunday morning goodness.

Bring your sweet self, a yoga mat, your journal + pen, and anything else that makes you feel comfy and grounded.

This is community, connection, and being human — in all the best ways.
It’s slow, it’s honest, it’s what Sundays are made for.

Limited spots.
Looking forward to seeing you there.